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		<title>Apakoh Region</title>
		<link>http://apakoh.motion-forum.net/feed/?</link>
		<description>Latest topics</description>
		<lastBuildDate>Mon, 20 Jul 2009 19:05:03 GMT</lastBuildDate>
		<ttl>10</ttl>
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			<title>Apakoh Region</title>
			<url>http://iaza.com/work/090720C/bannerf0950423.PNG</url>
			<link>http://apakoh.motion-forum.net/feed/?</link>
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		<item>
			<title>Items in Mart</title>
			<link>http://apakoh.motion-forum.net/dawnport-pokemon-mart-center-f47/items-in-mart-t22.htm</link>
			<dc:creator>Kishupara-Runa</dc:creator>
			<description><![CDATA[<strong>Dawnport City: Available Items:</strong>
<br />

<br />
Super Potion: &#36; 700
<br />
Full Heal: &#36; 600
<br />
Repel: &#36; 350
<br />
Super Repel: &#36; 500
<br />

<br />
<strong>Poké Balls:</strong>
<br />

<br />
Poké Ball: &#36; 200
<br />
Great Ball: &#36; 600
<br />
Dusk Ball: &#36; 1000
<br />
Quick Ball: &#36; 1000]]></description>
			<category>Dawnport Pokémon Mart &amp; Center</category>
			<pubDate>Mon, 20 Jul 2009 19:05:03 GMT</pubDate>
			<comments>http://apakoh.motion-forum.net/dawnport-pokemon-mart-center-f47/items-in-mart-t22.htm#26</comments>
			<guid>http://apakoh.motion-forum.net/dawnport-pokemon-mart-center-f47/items-in-mart-t22.htm</guid>
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		<item>
			<title>Kenneth's Statistics</title>
			<link>http://apakoh.motion-forum.net/dawnport-city-gym-f46/kenneth-s-statistics-t21.htm</link>
			<dc:creator>Kishupara-Runa</dc:creator>
			<description><![CDATA[<strong>GYM LEADER: <font color="rose">Kenneth</font>
<br />

<br />
Pokemon:</strong>
<br />

<br />
<u>Kadabra</u>
<br />
<img src="http://pokemonelite2000.com/sprites/dpmfa/dpmfa064.png" border="0" alt="" />
<br />
Level: 31
<br />

<br />
<strong>Reward:</strong> &#36;3000, TM48 Skill Swap]]></description>
			<category>Dawnport City Gym</category>
			<pubDate>Mon, 20 Jul 2009 19:02:35 GMT</pubDate>
			<comments>http://apakoh.motion-forum.net/dawnport-city-gym-f46/kenneth-s-statistics-t21.htm#25</comments>
			<guid>http://apakoh.motion-forum.net/dawnport-city-gym-f46/kenneth-s-statistics-t21.htm</guid>
		</item>
		<item>
			<title>Items in Mart</title>
			<link>http://apakoh.motion-forum.net/lune-pokemon-mart-center-f43/items-in-mart-t20.htm</link>
			<dc:creator>Kishupara-Runa</dc:creator>
			<description><![CDATA[<strong>Lune City: Available Items:</strong>
<br />

<br />
Potion: &#36; 200
<br />
Super Potion: &#36; 700
<br />
Antidote: &#36; 100
<br />
Paralyze Heal: &#36; 200
<br />
Awakening: &#36; 250
<br />
Full Heal: &#36; 600
<br />

<br />
<strong>Poké Balls:</strong>
<br />

<br />
Poké Ball: &#36; 200
<br />
Great Ball: &#36; 600
<br />
Dusk Ball: &#36; 1000]]></description>
			<category>Lune Pokémon Mart &amp; Center</category>
			<pubDate>Mon, 20 Jul 2009 18:55:44 GMT</pubDate>
			<comments>http://apakoh.motion-forum.net/lune-pokemon-mart-center-f43/items-in-mart-t20.htm#24</comments>
			<guid>http://apakoh.motion-forum.net/lune-pokemon-mart-center-f43/items-in-mart-t20.htm</guid>
		</item>
		<item>
			<title>Route 304 Data</title>
			<link>http://apakoh.motion-forum.net/route-304-f48/route-304-data-t19.htm</link>
			<dc:creator>Kishupara-Runa</dc:creator>
			<description>Surroundings &amp; Landscape:



Route 304 is rocky, just like Shadowmoon Path, but its tree amount is much smaller. Thus you can find many Fighting-type Pokemon along this route, as well as Rock-, Ground- and even Steel-types. The mountainous path connects Dawnport City to Tatakow city. It has many visitors who are looking for a fight, so this is a good place to train if the Trainer Tower is too much for you. 



Available Pokemon:



Machop



Level: 13 to 18

Time: All Day (Common)



Geodude



Level:  ...</description>
			<category>Route 304</category>
			<pubDate>Mon, 20 Jul 2009 18:53:49 GMT</pubDate>
			<comments>http://apakoh.motion-forum.net/route-304-f48/route-304-data-t19.htm#23</comments>
			<guid>http://apakoh.motion-forum.net/route-304-f48/route-304-data-t19.htm</guid>
		</item>
		<item>
			<title>Shadowmoon Path Data</title>
			<link>http://apakoh.motion-forum.net/shadowmoon-path-f44/shadowmoon-path-data-t18.htm</link>
			<dc:creator>Kishupara-Runa</dc:creator>
			<description>Surroundings &amp; Landscape:



The path that connects Lune City and Dawnport City is almost constantly dark and straight. Even so, it is hard to lose your way. The lights of Volbeat and Illumise will lead you to the end if they are active. Be careful, because there are some Pokemon that may prey on very small ones such as Rattata and Pidgey. Due to its appearance being almost constantly night, you can come here if you need to catch nocturnal or Dark-type Pokemon. The path is rocky and thus  ...</description>
			<category>Shadowmoon Path</category>
			<pubDate>Mon, 20 Jul 2009 16:17:45 GMT</pubDate>
			<comments>http://apakoh.motion-forum.net/shadowmoon-path-f44/shadowmoon-path-data-t18.htm#22</comments>
			<guid>http://apakoh.motion-forum.net/shadowmoon-path-f44/shadowmoon-path-data-t18.htm</guid>
		</item>
		<item>
			<title>Route 303 Data</title>
			<link>http://apakoh.motion-forum.net/route-303-f40/route-303-data-t17.htm</link>
			<dc:creator>Kishupara-Runa</dc:creator>
			<description>Surroundings &amp; Landscape:



Route 303 is mostly calm, due to being right next to Cherry Blossom town. It doesn't often get visitors, except those going to the herb shop. The route has many trees with sweet bark bordering the edges, and behind those trees are cliffs that appear possible to scale with the help of a Pokemon. The tall grass is in small patches and scattered, but it creates a great habitat for many different Pokemon, some of which are rare.



Available Pokemon:



Taillow



Level:  ...</description>
			<category>Route 303</category>
			<pubDate>Mon, 20 Jul 2009 15:37:00 GMT</pubDate>
			<comments>http://apakoh.motion-forum.net/route-303-f40/route-303-data-t17.htm#21</comments>
			<guid>http://apakoh.motion-forum.net/route-303-f40/route-303-data-t17.htm</guid>
		</item>
		<item>
			<title>Items in Shop</title>
			<link>http://apakoh.motion-forum.net/medicine-shop-f38/items-in-shop-t16.htm</link>
			<dc:creator>Kishupara-Runa</dc:creator>
			<description>Cherry Blossom Town Medicine Shop: Available Items



Herbs



Energy Powder: &#36; 500

Restores the HP of one Pokémon by 50 but reduces happiness*.



Energy Root: &#36; 800

Restores the HP of one Pokémon by 200 but reduces happiness*.



Heal Powder: &#36; 450

Heals all status problems of one Pokémon but reduces happiness*.



Revival Herb: &#36; 2800

Revives a fainted Pokémon but reduces happiness *.



*Except Pokémon with a nature of Calm, Gentle, Careful or Sassy.  ...</description>
			<category>Medicine Shop</category>
			<pubDate>Fri, 26 Jun 2009 19:55:57 GMT</pubDate>
			<comments>http://apakoh.motion-forum.net/medicine-shop-f38/items-in-shop-t16.htm#20</comments>
			<guid>http://apakoh.motion-forum.net/medicine-shop-f38/items-in-shop-t16.htm</guid>
		</item>
		<item>
			<title>Route 302 Data</title>
			<link>http://apakoh.motion-forum.net/route-302-f35/route-302-data-t15.htm</link>
			<dc:creator>Kishupara-Runa</dc:creator>
			<description>Surroundings &amp; Landscape:



On Route 302, it is almost impossible to skip the tall grass. Unless you have a Pokémon that can Cut down the grass, be prepared for a wild Pokémon battle. Since there are some rare Pokémon here, such as Bulbasaur, you should bring lots of Poké Balls! The route is usually quiet; however, some trainers may use it to get to the calm Cherry Blossom town, where there is a shop that sells unique items that can't be found in any other shop (except the Department  ...</description>
			<category>Route 302</category>
			<pubDate>Fri, 26 Jun 2009 19:47:07 GMT</pubDate>
			<comments>http://apakoh.motion-forum.net/route-302-f35/route-302-data-t15.htm#19</comments>
			<guid>http://apakoh.motion-forum.net/route-302-f35/route-302-data-t15.htm</guid>
		</item>
		<item>
			<title>Lexi's Statistics</title>
			<link>http://apakoh.motion-forum.net/lune-city-gym-f42/lexi-s-statistics-t11.htm</link>
			<dc:creator>Kishupara-Runa</dc:creator>
			<description><![CDATA[<strong>Gym Leader: Lexi
<br />

<br />
Pokémon:</strong>
<br />

<br />
<u>Mightyena</u>
<br />
<img src="http://www.pokemonelite2000.com/sprites/dpmfa/dpmfa262.png" border="0" alt="" />
<br />
Level: 17
<br />

<br />
<u>Luxio</u>
<br />
<img src="http://www.pokemonelite2000.com/sprites/dpmfa/dpmfa404.png" border="0" alt="" />
<br />
Level: 20
<br />

<br />
<strong>Reward:</strong> &#36;2500, TM46 Thief]]></description>
			<category>Lune City Gym</category>
			<pubDate>Tue, 14 Apr 2009 23:15:31 GMT</pubDate>
			<comments>http://apakoh.motion-forum.net/lune-city-gym-f42/lexi-s-statistics-t11.htm#15</comments>
			<guid>http://apakoh.motion-forum.net/lune-city-gym-f42/lexi-s-statistics-t11.htm</guid>
		</item>
		<item>
			<title>Clayton's Statistics</title>
			<link>http://apakoh.motion-forum.net/phoneix-city-gym-f30/clayton-s-statistics-t10.htm</link>
			<dc:creator>Kishupara-Runa</dc:creator>
			<description>GYM LEADER: Clayton



Pokemon:



Sandshrew



Level: 14



Diglett



Level: 14



Baltoy



Level: 15



Reward: &#36;2000, TM28 Dig </description>
			<category>Phoneix City Gym</category>
			<pubDate>Tue, 14 Apr 2009 23:08:11 GMT</pubDate>
			<comments>http://apakoh.motion-forum.net/phoneix-city-gym-f30/clayton-s-statistics-t10.htm#14</comments>
			<guid>http://apakoh.motion-forum.net/phoneix-city-gym-f30/clayton-s-statistics-t10.htm</guid>
		</item>
		<item>
			<title>Phoenix Tower Data</title>
			<link>http://apakoh.motion-forum.net/phoenix-tower-f34/phoenix-tower-data-t9.htm</link>
			<dc:creator>Kishupara-Runa</dc:creator>
			<description>Surroundings &amp; Landscape:



Phoenix Tower has always had a spooky, ominous air to it. The walls are made of dark gray stone, with constantly-open windows on the second and fourth floors out of five, so it is very dark most of the time. The floor is also stone, but it is charred black, more the further up you go, because of, they say, the legendary Pokémon that roosts at the top. However, you should be careful; the Pokémon is said to be very powerful. There has not been much research  ...</description>
			<category>Phoenix Tower</category>
			<pubDate>Sat, 04 Apr 2009 19:26:13 GMT</pubDate>
			<comments>http://apakoh.motion-forum.net/phoenix-tower-f34/phoenix-tower-data-t9.htm#13</comments>
			<guid>http://apakoh.motion-forum.net/phoenix-tower-f34/phoenix-tower-data-t9.htm</guid>
		</item>
		<item>
			<title>Gale's Statistics</title>
			<link>http://apakoh.motion-forum.net/camelia-city-gym-f26/gale-s-statistics-t7.htm</link>
			<dc:creator>Kishupara-Runa</dc:creator>
			<description>GYM LEADER: Gale



Pokemon:



Swablu



Level: 8



Pidgey



Level: 9



Pidgeotto



Level: 10



Reward: &#36;1500, TM40 Aerial Ace </description>
			<category>Camelia City Gym</category>
			<pubDate>Sat, 04 Apr 2009 19:01:15 GMT</pubDate>
			<comments>http://apakoh.motion-forum.net/camelia-city-gym-f26/gale-s-statistics-t7.htm#11</comments>
			<guid>http://apakoh.motion-forum.net/camelia-city-gym-f26/gale-s-statistics-t7.htm</guid>
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